Chicken Soup with Green Beans

Chicken Soup with Green Beans

Calories
242
12%
Proteins
12.1g
16%
Lipids
14.6g
22%
Carbs
17.3g
6%
Fibres
4.2g
-
Portion quantity
500g
Preparation time
30 m
Cooking time
01:30 h
Portions
8
Difficulty
3

Tags soups , chicken recipes

Chicken Soup with Green Beans is a classic, comforting dish that marries the flavors of tender chicken with the crunchiness of fresh green beans, creating a wholesome and nutritious meal. This timeless recipe has been a staple in kitchens around the world for generations, appreciated for its simplicity, delicious taste, and health benefits.

This Chicken Soup with Green Beans recipe invites you to savor the taste of homemade goodness. Crafted with love and care, it offers a sense of comfort and nostalgia, reminiscent of family gatherings and cozy Sunday dinners. The aromas that fill the kitchen while preparing this soup are unparalleled, making the anticipation for that first spoonful even more delightful.

Beyond its delightful taste, this dish is a nutrition powerhouse. The chicken provides lean protein, essential for muscle repair and growth. Green beans, on the other hand, contribute vitamins, minerals, and fiber. The combination of the two results in a well-balanced meal, promoting overall health and well-being.

The beauty of Chicken Soup with Green Beans lies in its versatility. You can easily adjust the recipe to suit your taste and dietary preferences. Whether you prefer a thicker stew-like consistency or a lighter, broth-based soup, this dish allows for customization, making it suitable for various dietary needs.

This recipe is designed to be convenient for both seasoned cooks and beginners. The straightforward preparation allows you to whip up a satisfying meal in no time, perfect for busy weeknights or lazy weekends. With simple ingredients and minimal cooking steps, you'll have a steaming bowl of goodness ready to enjoy.

Chicken Soup with Green Beans is a crowd-pleaser, making it ideal for gatherings and social events. Whether you're hosting a dinner party, a family get-together, or a potluck, this dish is sure to impress and leave your guests asking for the recipe. Its universal appeal and comforting nature make it a favorite among all age groups.

Incorporating green beans into the soup not only adds a delightful crunch but also offers an array of health benefits. Green beans are rich in vitamins A, C, and K, as well as folate and fiber. These nutrients support immune function, promote healthy vision, aid in digestion, and contribute to overall well-being.

There's something about a bowl of Chicken Soup with Green Beans that brings a sense of comfort and warmth. Each spoonful is like a hug for your taste buds, providing a blend of flavors and textures that create a truly satisfying experience. Whether you're feeling under the weather or simply seeking a cozy meal, this soup is the perfect answer.

Ingredients

  • chicken wings - 15 wingette or drummette (400g)
  • green beans - 510g
  • red peppers - 1 pepper (114g)
  • carrots - 4 pcs (184g)
  • tomato - 1 small whole (2-2/5" dia) (91g)
  • onion - 1 medium (94g)
  • parsley - 0.5 cup chopped (30g)
  • oregano - 0.5 tsp, ground (0.9g)
  • dried tarragon - 0.5 tsp, ground (0.8g)
  • sea salt - 2 tsp (12g)
  • black pepper - 0.5 tsp, ground (1.2g)
  • water - 2 liter (2000g)

Cooking steps

1.) We thoroughly wash the chicken wings, carrots, tomatoes, onions, and green beans. This ensures cleanliness and enhances the flavor and quality of our dish. Properly cleaned and fresh ingredients are essential for a delicious and wholesome Chicken Soup with Green Beans.

2.) In a pot, we add water and the chicken wings cut in half, placing it over medium heat along with 2 teaspoons of salt.

3.) Once the meat begins to boil, we use a skimmer to carefully remove the foam that forms on the surface. This step ensures a clearer and more appetizing broth, enhancing the overall taste of our Chicken Soup with Green Beans.

4.) We add the onions, carrots, and bell peppers, all peeled and diced, letting them simmer for 30 minutes or until the chicken wings are nearly cooked. Along with the vegetables, we introduce oregano and tarragon to infuse all the ingredients with a delightful aroma.

5.) After snapping off the ends of the green beans and breaking them into smaller pieces, we add them to the pot and let them simmer along with the other ingredients. This allows the flavors to meld, creating a delicious amalgamation in our Chicken Soup with Green Beans.

6.) After the green beans are boiled, we add the peeled and diced tomatoes, allowing them to simmer for approximately 10 minutes. This step further enriches the flavors, infusing the soup with a delightful taste and vibrant color.

7.) To add more color and a boost of vitamin C, we can also include a bunch of finely chopped parsley. This not only enhances the visual appeal of the dish but also introduces an extra dose of freshness and nutrients, making our Chicken Soup with Green Beans even more delightful and nutritious.




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