Tuna Pasta Recipe
Are you in the mood for a scrumptious meal that's both easy to prepare and incredibly satisfying? Look no further! Our Tuna Pasta Recipe is here to save the day, whether you're in a hurry after a long day at work, observing a fasting period, or simply craving a delectable pasta dish. Get ready to tantalize your taste buds with this quick and healthy option.
When it comes to versatile pasta dishes, Tuna Pasta is a true classic. It's a favorite among many, including ourselves, and for good reason. The blend of tender pasta and savory canned tuna creates a symphony of flavors that will leave you coming back for seconds. Plus, the ease of preparation is an added bonus.
Canned tuna is the unsung hero of pantry staples. Not only does it have a long shelf life, but it's also a great source of lean protein, making it an ideal addition to your diet. Our Tuna Pasta Recipe elevates this humble ingredient, turning it into a star player in a delightful pasta dish. You'll be amazed at how this recipe transforms canned tuna into something truly special.
Whether you're fasting or simply find yourself short on time and energy after a busy day, our Tuna Pasta Recipe is the answer. It's a quick and easy meal that can be whipped up in just 15 minutes. No need to sacrifice flavor for convenience – this dish has it all.
Looking for a healthy option that's both delicious and nutritious? Tuna Pasta checks all the boxes. It provides a substantial dose of protein, along with essential minerals, all while keeping the calorie count low. You can savor each bite knowing you're making a smart choice for your well-being.
Our Tuna Pasta Recipe is a canvas waiting for your personal touch. You can customize it to your heart's content, adding your favorite vegetables, herbs, and spices. Whether you prefer a zesty tomato-based sauce or a creamy Alfredo, the choice is yours. Make it your own and create a meal that suits your taste perfectly.
Ready to embark on a culinary journey that combines simplicity and flavor in one delightful dish? Try our Tuna Pasta Recipe and discover the magic of canned tuna like never before. It's time to make your taste buds dance with joy, even on the busiest days. Say goodbye to dull, uninspired dinners and say hello to a new kitchen favorite. Dive into the world of Tuna Pasta and let your taste buds be your guide.
Savor the convenience, embrace the versatility, and enjoy the health benefits – all in one mouthwatering bowl. Make the most of your pantry staple and create a meal that will have everyone asking for seconds. Don't wait any longer; it's time to experience the joy of Tuna Pasta.
Ingredients
- linguine - 8 wt. oz (226g)
- canned tuna - 1 can (172g)
- anchovy - 2 anchovies (8g)
- cherry tomatoes - 3 cherry (51g)
- red hot chili pepper - 0.5 pepper (22.5g)
- garlic - 2 cloves (6g)
- lemon juice - 1 fl oz (30.5g)
- extra virgin olive oil - 2 tbsp (27g)
- capers - 2 tsp (5.7g)
- sea salt - 0.5 tsp (3g)
- black pepper - 0.5 tsp, ground (1.2g)
- water - 7 fl oz (207g)
Cooking steps
1.) In a pot filled with water, add a generous tablespoon of salt and bring it to a rolling boil. Once the water is bubbling vigorously, gently introduce the linguini into the pot, giving them a quick stir to prevent sticking. Allow the pasta to simmer over medium heat, letting it unfurl and cook to perfection.
2.) While the pasta is simmering away, in a preheated pan over medium heat, drizzle in two tablespoons of extra virgin olive oil.
3.) Remove the pan from the heat, and add two anchovy fillets, along with two finely chopped garlic cloves and half a chili pepper.
4.) After about a minute, return the pan to the heat and introduce the cherry tomatoes, quartered to reveal their juicy goodness, along with gently crushed capers. This vibrant combination will infuse your kitchen with a burst of irresistible flavors.
5.) Season generously with salt and pepper, then pour in a few tablespoons of the pasta cooking water. This step enhances the sauce's depth and melds the flavors, creating a tantalizing harmony that will elevate your dish to a whole new level.
6.) Linguini pasta typically has a cooking time of approximately ten minutes. About two minutes before they reach perfection, gently introduce the pasta into the aromatic sauce, letting them mingle and dance in a flavorful embrace.
7.) Turn off the heat and scatter bite-sized chunks of tuna over the pasta, while drizzling the juice from half a lemon all over. This step adds a zesty brightness to the dish and introduces the tender, flaky tuna to the flavorful pasta party.
8.) Before serving, generously drizzle the pasta with a spoonful of extra virgin olive oil. This final touch adds a luscious, silky finish to your dish, making it all the more tantalizing.
